We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Making the Most of the Summer Season
The end of summer can come with anxiety about academic and social pressures. A focus on mental wellness during this transition is critical for a…
Yes I Want Treatment … No I Don’t … Maybe I Do? Let’s Chat About Ambivalence
Ambivalence toward treatment is a normal emotion that can make decision making difficult. Learn about the reasons for treatment ambivalence and find…
Why Summer Is a Great Time for Attending Treatment
Summer is an ideal time for mental health treatment since it can offer structure and stability during a high-risk time and it prevents academic…
New Eating Recovery Center Provides Hope and Healing in Irvine
Here’s a glimpse into the new ERC eating disorder treatment center in Irvine, CA. Learn about the supportive, comprehensive care available and the…
Acceptance and Commitment Therapy
Eating Recovery Center’s Adult Services embraces Acceptance and Commitment Therapy as a valuable treatment intervention for all patients, including…
How to Navigate Insurance Coverage
Cyndi Eddington: Hi, I'm Cyndi Eddington. I'm the Chief Business Services Officer here at Eating Recovery Center. Welcome to my Family Days…
Caregiver Skills - Silence/Shut Down (6 of 6)
This video highlights best practices for supporting a loved one when they are not using words to communicate with you.
Caregiver Skills - Anger (5 of 6)
This video discusses the importance of expressing anger and offers specific emotional coaching skills on how to approach anger.
Caregiver Skills - Emotion Coaching Step 2 (4 of 6)
This video details the second step in emotion coaching: emotional support and practice support.
Caregiver Skills - Emotion Coaching Step 1 (3 of 6)
This video provides an overview on the first, critical step in emotion coaching: validation.
Caregiver Skills - Emotion Basics (2 of 6)
This video explains the basics of emotions as mental states and defines a caregiver’s emotional support goals.
Caregiver Skills - Welcome (1 of 6)
This video welcomes caregivers, acknowledges your powerful work as a support system, and orients you to your role in the recovery process.
Avoidant/Restrictive Food Intake Disorder (ARFID)
Dr. Bermudez serves at Eating Recovery Center as Chief Educational Officer as well as Senior Medical Director of Child & Adolescent Services. Dr.…
Time to Shine: Treatment that Fits Into Your Client's Summer Schedule
Whether your client is out of school, planning a vacation or busy with daily life, our virtual intensive outpatient program (IOP) provides…
Complex Causes of Restrictive Type Eating Disorders
Dr. O’Melia is a Pediatrician and Child Psychiatrist, who serves at Eating Recovery Center in the dual roles of Chief Medical Officer and Chief…
Seven ED and BED Myths & Truths
Eating disorders can be confusing for both those who have them and those who do not. Undoing the stereotypes of these complex mental conditions can be…
Eating Disorder treatment in Maryland: Download
With evidence-based treatment and the ability to treat the most complex cases, Eating Recovery Center (ERC) in Maryland offers inclusive treatment for…
I'm Anxious and I Have an Eating Disorder: How Do I Get Help?
It’s common for people struggling with eating disorders to have a co-occurring mental health disorder. Anxiety disorders are particularly common when…
Judaism in Eating Disorder Treatment
A Q&A with Rabbi Tzvi Steinberg, who serves at all Eating Recovery Center (ERC) nationwide locations.
What Your Clients Can Expect from Our Virtual IOP
“Virtual IOP was exactly what I needed...constant pushing from my therapist and dietitian keeps me trying to recover; the group held me more…
Celebrating Women’s History Month
I was 11 years old, it was Christmas eve, and we still had no presents under the tree. The year before I would have been angry, but this year I…
A Day in the Life: Adult Patients in PHP at Eating Recovery Center
Each day begins with a core belief among the treatment team. “Recovery is possible,” says Chloe VandeVoort, RD, a clinical dietitian in the Partial…
The Complexity of Mental Health Treatment
Mental health treatment is inherently complex: a web of challenging puzzles, overlapping symptoms, and varying perspectives on treatment. Unlike…
Depression and Eating Disorders: The Connection Explained
Weight gain or weight loss, fatigue and insomnia are common symptoms of both depression and eating disorders. How can you tell if someone is…
Parenting an Addict: The 12 Steps I Didn't Know I Needed
Armed with absolutely no knowledge about addiction, I was completely unprepared to cope when it reared its head in my own family. My childhood was…
Virtual Family & Friends Education Series
There are two truths that make up the core of our treatment. The first is an unwavering belief that all of our patients have the capacity to fully…
Child and Adolescent Treatment Overview
When you partner with Eating Recovery Center and Pathlight Mood & Anxiety Center, your young patients and their families will receive the expert,…
Eating Disorder Treatment and the Holidays: A Guide for Professionals
Spending the holidays in treatment is not something that most people would hope to do. In fact, some families and individuals struggling with eating…
Virtual Eating Disorder Treatment for College Students Heading Back to School
by Heather A. Dlugosz, MD, FAPA, CEDS; Rebecca Hansen, Ph.D.; and Anne Kubal, Ph.D., CEDS-SMore than 30 million people will suffer from…
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