(she/her/hers)
Ivy Watts, a former Division II All-American track athlete, who appeared to have it all together struggled daily with her mental health, in silence. After finally seeking help, Ivy, who is Certified in Mental Health First Aid and has her Masters in Public Health is now dedicated to promoting mental wellness and self-love and reducing mental health stigma through public speaking in her business Ivy Watts Speaks, and her mental health blog, Beautifully Simply You.
To anyone feeling some type of loss right now, I hope you know right now in this moment that how you feel is more than okay. It is okay to feel sad,…
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