We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Signs and Symptoms

What “Counts” as a Binge? Binge Eating Defined

When it comes to binge eating, the amount of food one consumes may not mean much. And whether someone calls it a “binge” doesn’t really matter. What…


What Is Cognitive Processing Therapy?

What is Cognitive Processing Therapy? How does it work and who can it help? And how can mental health professionals get trained in this modality? Find…

Mental Note

Fat in a Thin World: Weight Inclusivity

Have you ever wondered why our culture treats fat and fat bodies with such vehement scorn? What about the experiences of people who are fat? What does…


Redefining Grief and Loss

See how today’s clinicians are redefining grief as they help individuals cope with grief and loss in therapy.


Treating Complex Eating Disorders

See how Eating Recovery Center approaches diagnosis and treatment for complex eating disorders and co-occurring conditions.


How to Talk About Suicide With Your Clients

Dr. Aimee Keith explains how to talk about suicide with your clients, including how to help those struggling with emotion regulation and isolation.

Mental Note

Thriving as a Highly Sensitive Person (HSP)

Have you ever noticed that you simply notice more? Therapist, author, consultant, and Highly Sensitive Person (HSP) April Snow wants you to know that…

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