
Understanding Anorexia Nervosa Subtypes: Restricting and Binge-Eating/Purging
Anorexia nervosa has two subtypes: restricting type and binge-eating/purging type. In the restricting type, individuals lose weight through dieting,…
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Anorexia nervosa has two subtypes: restricting type and binge-eating/purging type. In the restricting type, individuals lose weight through dieting,…
If therapy and meds haven’t helped your anxiety, find hope here. Transcranial magnetic stimulation (TMS) is a noninvasive, research-backed mental…
Night eating syndrome (NES) occurs when someone compulsively eats at night or frequently wakes up at night to eat. This can disrupt sleep and lead to…
Eating Recovery Center houses one of the world's largest collection of eating disorder blogs, articles and resources written and clinically reviewed…
High-functioning depression can make daily life feel exhausting, even if everything looks fine on the surface. People may seem successful and…
High-functioning anxiety allows individuals to excel in their personal and professional lives while battling persistent worry, overthinking,…
Dr. Ovidio Bermudez shares his list of the top 10 things parents should know about eating disorders. He discusses personality traits commonly found in…
Discover the link between diabetes and eating disorders here. Learn how to spot an eating disorder, seek treatment and find recovery.
There is much to be said about our body's ability to handle stress, notably psychological stress. It wasn't until years into my recovery from my…
It’s time to stop talking about weight. Comments about weight, body size, or food—even from well-meaning family or friends—can be harmful and…
What is Cognitive Processing Therapy? How does it work and who can it help? And how can mental health professionals get trained in this modality? Find…
Reevaluate your values. What is important to you and what is taking your time, energy, and focus? If you are not living according to your values, what…
Looking for an eating disorder relapse prevention plan? Here are the tips you need to get back on your feet in eating disorder recovery.
A dangerous secret lurked behind author Lara Jacobs’ ambition: she relied on anorexia to focus her writing, blurring the line between artistic drive…
Online bullying doesn’t stop when the screen turns off — it can have lasting effects on mental health. Nearly 46% of U.S. teens have experienced…
A specialized program built for kids, teens and their families
Eating disorder recovery is possible at any stage in life, from adolescence through college, midlife, and later years. Here, real people share the…
Applying to college is one of the most stressful academic experiences for students, with 76% of students feeling that it’s a life-defining moment. 73%…
Supporting a loved one through eating disorder recovery can feel overwhelming—but you don’t have to do it alone. In this special Q&A episode, we…
Discover the most important lessons I learned while helping my daughter recover from her eating disorder, including ways to care for yourself while…
Generating Practical Ideas and Providing Resources
Here are expert tips for anyone in eating disorder recovery (and their partner) to help their relationship grow and thrive.
Explore our top 10 eating disorder resources packed with expert tips, tools and insights to support your recovery.
In a world where mental health care is often seen as one-size-fits-all, Akiera Gilbert is on a mission to break down barriers and open the doors of…
What is IOP? Learn all about IOP treatment for eating disorders and discover the benefits, including staying connected to your school, work and/or…
Here’s how dialectical behavior therapy (DBT) skills can support your mental health. Get the facts about emotion regulation, distress tolerance and…
What’s the link between energy drinks and eating disorders, and are young women and adolescents at high risk? Our nutrition director offers insights.
A support guide for loved ones.
Discover how shifting the conversation from weight restoration to brain rescue can improve outcomes for kids and teens with eating disorders.
As an eating disorder survivor turned eating disorder therapist, Carly Compton strives to be the person that she wishes she would have known when she…
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