Redefining Wellness: Personal Journeys through Anxiety and Depression

In honor of Mental Wellness Month, join us to hear and share personal stories of healing from anxiety and depression.

Key Highlights

• Personal journeys of healing from mental health challenges as a college student
• Insights into what mental wellness entails, recognizing signs of distress, and when to seek support
• Demands on students today and coping strategies for prioritizing mental wellness

For any questions please reach out to Shannon Kopp at Shannon.Kopp@ERCPathlight.com.

Interested in more events like this? Our next one will take place on February 25, 2026 at 5:00pm MT. We hope to see you there!

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