Two weeks of virtual support.
More space for everything else.
If food and body image thoughts are taking up too much space, our two-week virtual program can help. Led by registered dietitians, Recharge gives adults, teens and children personalized meal support and guidance.
Whether you need a refresh after treatment or are seeking support for the first time, you’ll get focused help without putting your life on hold.
Just two weeks. Three days a week. Three hours a day.
For only two weeks, our registered dietitians deliver personalized nutrition therapy. You or your loved one benefit from tailored tracks and expert support within a judgment-free environment.
Recharge can help you:
Create more consistent eating patterns
Feel more supported during meals and food-related situations
Work through guilt, shame and distress around eating
Interrupt old behaviors before they become harder to manage
Strengthen the skills you learned in treatment
Get focused support when you need it most
These signs don’t mean you’re back at square one—they’re cues to pause and ask for help.
Find Recharge schedule and session details
Ready to take the first step?
Ages 18+ Adults
Explore session details.
Comprehensive Nutrition Reset for Adults
This short course in nutrition focuses on independence, identity, and managing food choices. Build a renewed sense of hope, gain confidence for eating in social situations, and learn how to navigate diet culture on social media.
Session 6 – Aug. 17-27, 2026
Mondays, Tuesdays and Thursdays, 11am – 2pm MT
Session 7 – Sept. 21-Oct. 10, 2026
Mondays, Tuesdays and Thursdays, 11am – 2pm MT
Session 8 – Oct. 19–29, 2026?
Mondays, Tuesdays and Thursdays, 11am–2pm MT
Session 9 – Nov. 9–19, 2026
Mondays, Tuesdays and Thursdays, 4pm–7pm MT
Session 10 – Jan. 4–14, 2027
Mondays, Tuesdays and Thursdays, 11am–2pm MT
Session 11 – Jan. 18-28, 2027
Mondays, Tuesdays and Thursdays, 4pm–7pm MT
Session 12 – Feb. 22-March 4, 2027
Mondays, Tuesdays, and Thursdays, 4pm-7pm
Binge Eating for Adults
Do you feel out of control around food or eat in secret? You may recognize the patterns of Binge Eating Disorder (BED)—but you don’t have to feel guilt and shame. Receive compassionate support from experts who understand your journey. Open to any adult with or without a BED diagnosis.
Session 3 – June 15-25. 2026
Mondays, Tuesdays and Thursdays, 4pm – 7pm MT
Session 4 – Aug. 17-27, 2026
Mondays, Tuesdays and Thursdays, 4pm – 7pm MT
Cooking for Adults
Are you looking for help with carrying out recovery-focused meal plans at home? Get help navigating grocery shopping, meal planning, and food prepping with support from experts.
Session 1 – May 18-28, 2026
Week 1: Monday, Tuesday and Thursday, 4pm-7pm MT
Week 2: Tuesday, Wednesday, and Thursday, 4pm-7pm MT
Session 2 – July 20-30, 2026
Mondays, Tuesdays and Thursdays, 4pm-7pm MT
Session 3 – September 21-Oct.1, 2026
Mondays, Tuesdays and Thursdays, 4pm-7pm MT
Ages 17-25 Young Adults & College Students
Explore session details.
Comprehensive Nutrition Reset for Teens and Adults
This short course in nutrition focuses on independence, identity, and managing food choices. Build a renewed sense of hope, gain confidence for eating in social situations, and learn how to navigate diet culture on social media.
Session 2 – May 4-14, 2026
Mondays, Tuesdays and Thursdays, 11am – 2pm MT
Session 3 – July 6-16, 2026
Mondays, Tuesdays and Thursdays, 4pm – 7pm MT
Session 4 – September 8-17, 2026
Week 1: Tuesday, Wednesday, and Thursday, 11am – 2pm MT
Week 2: Monday, Tuesday and Thursday, 11am – 2pm MT
Ages 12-17 Children and Teen
Explore session details.
Comprehensive Nutrition Reset for Children and Teens
This short course in nutrition focuses on independence, identity, and managing food choices. Build a renewed sense of hope, gain confidence for eating in social situations, and learn how to navigate diet culture on social media.
Session 1 – May 4-14, 2026
Mondays, Tuesdays and Thursdays, 4pm - 7pm MT
Session 2 – July 6-16, 2026
Mondays, Tuesdays and Thursdays, 11am – 2pm MT
Session 3 – Sept. 8-17, 2026
Mondays, Tuesdays and Thursdays, 4pm – 7pm MT
Session 4 – Dec 21.-30, 2026
Mondays, Tuesdays and Wednesdays, 4pm - 7pm MT
Session 5 – March 22-April 1, 2027
Mondays, Tuesdays and Thursdays, 4pm - 7pm MT
Ready to get started?
Fill out our quick, confidential form to schedule a call.
We’ll help you find the right program and answer any questions.
Explore what each week includes:
Adult and young adult track (ages 18+)
Includes college students
Three group nutrition therapy sessions with a supported meal
One individual therapy session
One nutrition therapy session with a registered dietitian
24/7 access to the Recovery Record app
Child and teen track (ages 13–17)
Three group nutrition therapy sessions with a supported meal
One individual or family therapy session
One patient and family nutrition session with a registered dietitian
24/7 caregiver access to the Recovery Record Family app
Weekly EFFT/FBT caregiver groups
Get the support you need, right where you are.
Our 2-Week Nutrition Recharge is offered in 21 states, where we also offer Virtual Intensive Outpatient treatment. Patients must be physically located in one of these states in order to participate in programming.
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Don’t see your state?
Give us a call at 866-348-7773 to discuss other treatment options that may be right for you.
100%
of Recharge patients said the program was helpful
94%
agreed it met or exceeded their expectations
86%
of patients rated Recharge program higher than similar programs
Words from our patients
Healing isn’t just possible.
It happens here every day.
As a busy mom of 2, I am incredibly thankful for how those 2 weeks changed my life. Thank you ERC and my ERC support team!
JoAnna (she/her)
Baltimore, MD
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Whether this is your first or next step in your recovery journey, we're here for you.
Your care and courage makes recovery possible.
With your support, healing is within reach.