How Parents Can Keep Back-to-School Stress in Check as Pandemic Norms Shift

Dr. Avanti Bergquist discusses the stress students are facing heading back to school.

Published: Sep 28, 2021

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Avanti Bergquist, MD, MS, FAPA, DFAACAP

The start of the school year is stressful, and not just for kids – for parents too.

Parents have also been out of practice when it comes to in-person activities: balancing school drop-offs, after-school commitments and returning to the office.

“The start of school is stressful no matter if there’s a pandemic or not,” said Julie Lamb, a working mom of four kids. “It’s busy with all the new activities. Reintegrating into all of that after a year and a half of being out of a lot of those activities is hard to balance.”