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Resource
Say It Brave

Breaking the Cycle: From Self-Sabotage to Self-Awareness

Host Shannon Kopp, national recovery advocate and Dr. Ashley Solomon welcome Robyn Cruze of Wide Wonder to talk bravely and openly about self-sabotage.

Host Shannon Kopp, national recovery advocate and Dr. Ashley Solomon welcome Robyn Cruze of Wide Wonder to talk bravely and openly about self-sabotage. Self-sabotage can occur in a myriad of ways; sometimes through extremely harmful behaviors, sometimes through more subtle forms. They address the natural impulse to get rid of negative feelings and discuss tangible ways to create self-awareness and compassion.

Self-Reflection Tool

Resource: Transformative Centering Practices

Eating Recovery Center and Pathlight Mood and Anxiety Center are accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal