ERC Named Among 8 Best Online Eating Disorder Support Groups

At least 30 million people living in the United States experience some kind of eating disorder, according to the Eating Disorders Coalition. And almost half of those living in the U.S. know someone who’s experienced disordered eating.

These mental health conditions, which can include food restricting, binging, or over-exercising, can affect anyone.

Because so much in daily life can be triggering for survivors of eating disorders, online support groups can help those in recovery cope and find community as they heal. Additionally, anyone can join these support groups — you don’t have to have a diagnosis or be in treatment, and some are even open to loved ones of people with eating disorders.

The following outlines eight of the best online eating disorder support groups and why each one may be beneficial.