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In Say It Brave events, nationally recognized thought leaders shed light on the most pressing topics in mental health. The tools and perspectives shared are beneficial for both providers and people with lived experience of mental health issues.
- Clinicians and behavioral health providers receive 1 CE credit hour per event and the opportunity to hear provider and patient perspectives.
- Individuals on a recovery journey receive a self-reflection tool, resource list, and a whole lot of inspiration!
- Each event features a nonprofit organization bringing hope and vital resources to individuals with mental health issues.
Registration is free.
Hosted by members of our Say It Brave Collective, these candid conversations focus on the wins, the setbacks, and the collective “oh wow, someone else feels this way, too!” topics via Instagram Live, in an open and supportive dialogue on mental health.
Say It Brave Signup
Say It Brave Resources
When it comes to healing from mental health issues, or attempting anything brave and honest, many of us struggle with the fear of failure. We wonder: will I be worse off than before somehow? What will my life look like if I do commit to healing?
The reality is that most of us stumble along the way to finding these answers. It’s far more normal to have setbacks in the healing process than it is to flawlessly succeed from day one.
Say It Brave resources are designed to support all aspects of your mental health journey … your setbacks, wins, and everything in between.
Addressing Mental Health in Students: Loneliness, Isolation and Suicide Prevention
Say It Brave Masterclass - Burnout: When Overworking Stops Working
Masterclass Resource List - Grief, Loss and Mental Health: One Year into a New World
Masterclass Self-Reflection Tool - Grief, Loss and Mental Health: One Year into a New World
On the Rocks: Understanding Substance Use & Letting Go of the Shame
Mothering in 2020 - Tools for Mothering Yourself and Others During Hard Times
Finding Joyful Movement for the First Time (or Again) in Your Recovery
It’s My Party & I’ll Cry If I Want To: The Truth About Navigating Losses & Grief
Courage During COVID-19: How to Heal in Times of Illness and Isolation
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