The Say It Brave Collective
Real Stories. Shared Purpose. Lasting Change.
Say It Brave is a collective of advocates, creators, authors, nonprofit leaders, and public voices who share their lived experience with mental health and eating disorders. Together with Eating Recovery Center, we're working to reduce stigma, encourage honest conversations, and help more people feel seen, understood, and supported.
Explore this page to hear inspiring stories and access free resources from a collective that gets it.
Meet The Say It Brave Collective
Every member of the Say It Brave Collective has a story worth sharing. Together, they're using their voices—and their platforms—to create more honest conversations about mental health and eating disorders, helping others feel seen, understood, and less alone.



Founder, Southern Smash


Eating Recovery Center and Pathlight Mood & Anxiety Center | National Mental Health Advocate







National Collegiate Mental Health Advocate














Lived Experience Panelist ANAD


Founder, Asian Mental Health Project
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