Join the Community

Real mental health issues. Real world resources. Real hope from people who have been there. And get it.

Say It Brave is an inclusive community that provides honest conversation and free support for mental health. To Say It Brave means to have the courage to share your truth, wherever you are in your mental health journey. Our community is made up of people of all ages, genders, backgrounds, colors and creeds. 

join us for


Free clinician-led webinars and therapeutic experiences  


Weekly emails from The Say It Brave Collective: artists, storytellers, clinicians and mental health advocates sharing lived experiences and hard-won wisdom  


Conversations and stories about the little (but incredibly valuable) mental health victories   


Mental health missions to motivate you during tough times and connect you with our social communities.  


Links to some of the best, free nonprofits who are making real differences in mental health and offering compassionate support  

Say it Brave Collective Members

Say It Brave Collective

In the Say It Brave Collective, artists, storytellers, clinicians and advocates come together to share their hope and personal experiences with mental health. Their blogs, videos, artwork and social accounts remind us that sometimes our deepest struggles are like push-off points that can lead us in the direction of bigger, brighter lives. 

Brave Resources

When it comes to healing from mental health issues, or attempting anything brave and honest, many of us struggle with the fear of failure. We wonder: will I be worse off than before somehow? What will my life look like if I do commit to healing?  

The reality is that most of us stumble along the way to finding these answers. It’s far more normal to have setbacks in the healing process than it is to flawlessly succeed from day one.   

Say It Brave resources are designed to support all aspects of your mental health journey … your setbacks, wins, and everything in between. 

A group of rock climbers taking a selfie and laughing together

Mission Monday

Join us every #BeBraveMonday for courage-boosting missions designed to support your mental wellness and a better world. Every mission brings the opportunity to connect with others in our community, and to tap into the bravery and light inside you, no matter how dark it has been.

How to Get Involved:

Say It Brave Partners

Eating Recovery Center and Pathlight Mood and Anxiety Center are accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal