Mind Over Mirrors: Dismantling Stereotypes of Eating Disorders

Feb 29, 2024 | 7:00pm - 8:00pm (MST)

Step into the New Year with a transformative perspective on health and well-being. Together, we’ll work on rewriting your relationship with food, body image, and self-worth.

Event Highlights

Unveiling the Impact of Diet Culture

Our expert panel, composed of mental health advocates and professionals, will explore the pervasive nature of diet culture and its damaging effects on mental health. With a focus on intersectionality, this discussion will shed light on how various communities are affected and provide guidance on fostering body positivity and self-acceptance.

Breaking Free from Unrealistic Standards

This interactive session will guide you through practical steps to challenge societal beauty norms and unrealistic body standards. You'll learn strategies to redefine your self-worth beyond appearances and embark on a journey towards self-love and acceptance.

Navigating a Nourishing Relationship with Food

Our nutrition experts will share insights on intuitive eating and mindful nourishment. You'll gain tools to listen to your body's cues, honor your cravings, and cultivate a healthy relationship with food that goes beyond restrictive diets.

Creating Supportive Communities

Join us in exploring the power of supportive communities in combating diet culture. Breakout sessions will encourage open conversations and connection-building, empowering you to share your experiences, learn from others, and form bonds that reinforce a positive self-image.

Join us for an eye-opening event that challenges conventional norms and empowers you to embrace a journey of self-love, authenticity, and mental well-being. Together, we can redefine the narrative surrounding health and create a world where everyone can thrive without the constraints of diet culture.

Let's welcome the New Year by reclaiming our power and forging a path towards a healthier and happier future.

If you have questions about this event, or need more information, please reach out to Shannon Kopp at [email protected].

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal