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Episode 18 - Who Needs Diets Anyway?

Check out our podcast, Mental Note. Christie Dondero Bettwy talks about fight back against a long history of dieting and falling into an eating disorder.
Quote by Christie Dondero Bettwy


Before starting your New Year’s diet, you’ll want to check out this episode as we dip our toes into the world of Christie Dondero Bettwy. After a long history of dieting to get others’ approval and falling into an eating disorder, she is fighting back against assumptions that hurt far more people than they help.

Along the way, we also speak with nutritionist Dr. Ralph Carson about what really happens to your body when you diet (and why they never seem to work…).

Eating Recovery Center and Pathlight Mood and Anxiety Center are accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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