Mothering in 2020 - Tools for Mothering Yourself and Others During Hard Times

What does it mean to mother ourselves? How do we protect our mental health during a pandemic?

How do we handle the hard truths of motherhood and practice vital self-care, even when it feels impossible?

Dr. Allison Chase (Ph.D., CEDS-S), Shannon Kopp and McCall Dempsey discuss these questions and more during this Say It Brave webinar. As a participant, you will: Gain insights to bring more compassion and mindfulness into your daily life; share a healing space with others who get what you are going through; and discover free resources and tools to support your mental health during challenging times.

You aren’t alone in this, mama! Thank you to our Community Partner, Alliance for EDA

Covid-19
Families
Mental Health
Parenting

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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