A mother is sitting with her daughter
Resource
Say It Brave

Mothering in 2020 - Tools for Mothering Yourself and Others During Hard Times

What does it mean to mother ourselves? How do we protect our mental health during a pandemic?

How do we handle the hard truths of motherhood and practice vital self-care, even when it feels impossible?

Dr. Allison Chase (Ph.D., CEDS-S), Shannon Kopp and McCall Dempsey discuss these questions and more during this Say It Brave webinar. As a participant, you will: Gain insights to bring more compassion and mindfulness into your daily life; share a healing space with others who get what you are going through; and discover free resources and tools to support your mental health during challenging times.

You aren’t alone in this, mama! Thank you to our Community Partner, Alliance for EDA

resources
shannon kopp
webinar

Eating Recovery Center and Pathlight Mood and Anxiety Center are accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal