On the Rocks: Understanding Substance Use & Letting Go of the Shame
2020 has been full of isolation, tremendous loss, and uncertainty. If you have turned to alcohol and drugs as a way to deal with the stresses of our COVID reality, you aren’t alone.
This month's Say It Brave Masterclass features national LGBTQ Mental Health Advocate Eric Dorsa, and Clinical Manager Leah Young (LCPC). Together, they share clinical tools and strategies to support you in: Letting go of your shame around substance use disorder, taking actionable steps to support yourself if you are sober or sober curious, and finding community and connection when you need it most.
The sobriety journey can be rocky, but it possible to find solid ground. You don’t have to tread the path alone!