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The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


September 21, 2017
In a previous blog post, I discussed “food addiction” and compulsive eating. In that blog, I shared hope that treatment for loss of control eating is possible. I believe that we can learn how to create a healthy relationship with food. In today’s blog, I want to explain a little more about the science behind “food addiction.”
DocumentID: 2183
DocumentTags: alumni, "binge eating treatment recovery program", causes, diagnosis, "dr ralph carson", "erc chicago il", patients
NodeAliasPath: /Blog/September-2017/Can-I-Be-Addicted-to-Food-–-Dr-Ralph-Carson
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September 07, 2017
The diagnosis of obsessive-compulsive disorder (OCD) was not new to our family. OCD was something we were familiar with, but our knowledge on how to recognize and fight it was minimal. No parent wants to see their child struggling. And here we had to stand by and watch our daughter struggle with not one, but two, serious mental illnesses. 
DocumentID: 2154
DocumentTags: "child & adolescent", "erc denver co", families, ocd, prognosis, "symptoms & signs", treatment
NodeAliasPath: /Blog/September-2017/Parenting-a-Child-with-OCD
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September 07, 2017
My son died by suicide after a two-year battle with anorexia on November 20th, 2015. Thankfully, though, in that first year after losing Justin, there were times where I could start seeing light again. As much as I miss my beautiful little boy, his spirit is always with me. 
DocumentID: 2153
DocumentTags: alumni, anorexia, "child & adolescent", families, "health risks", males, patients
NodeAliasPath: /Blog/September-2017/How-I-Found-Life-After-Death
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August 30, 2017
When we say that a person is addicted, we mean that this person will always have to abstain from the trigger foods enjoyed in the past. We are saying that there is no hope to reintroduce these foods back into one’s diet. We are saying that this person cannot have a healthy relationship with food. I reframe it to patients like this: you are not addicted to food; you are a compulsive eater, treatment is available and there is hope. 
 
DocumentID: 2150
DocumentTags: alumni, diagnosis, "dr ralph carson", families, patients, "symptoms & signs", treatment
NodeAliasPath: /Blog/August-2017/Food-Addiction-What-is-it-–-Ralph-Carson
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August 28, 2017
I recently read a People magazine article featuring Sheryl Sandberg that said: “Grief is a crash course in perspective.” Out of all the “cliché” grief quotes that have been thrown my way, this is the one that resonates the most. Perspective is everything to me now.
DocumentID: 2148
DocumentTags: "jeana cost"
NodeAliasPath: /Blog/August-2017/grief-and-losing-a-loved-one-Jeana-Cost
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August 24, 2017
I remember sitting in my goodbye group, listening to these amazing men and women tell me how I was going to be so successful and happy. Yet, there was this panicked voice in the back of my head saying, “You're WRONG! I can’t!”
DocumentID: 2147
DocumentTags: alumni, bulimia, patients, prognosis, testimonials, "treatment results"
NodeAliasPath: /Blog/August-2017/You-Can-Do-This!-A-Story-About-Recovery
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August 23, 2017
Many patients complain about difficulty controlling their eating behaviors at night. They describe feeling small urges to eat during the day and then constant urges to eat between dinner and bedtime. If you are in the habit of binge eating at night, you can reduce this tendency. Dr. Friedman suggests that you integrate these tips into your routine: 
DocumentID: 2146
DocumentTags: "binge eating disorder", "compulsive overeating", "dr julie friedman", "erc chicago il", patients, "symptoms & signs", treatment
NodeAliasPath: /Blog/August-2017/Why-Do-I-Eat-So-Much-at-Night-6-Tips-from-Dr-Julie-Friedman
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August 11, 2017
Over a recent weekend, I was hit hard by a bout of depression. Depression can be a great (though very difficult) learning experience. I feel grateful for it already because it taught me so much. I now know that I can begin to take better care of myself during this period of change. Here's what I learned:
DocumentID: 2143
DocumentTags: alumni, "erc cincinnati oh", families, patients
NodeAliasPath: /Blog/August-2017/Could-Depression-Actually-Be-Beneficial
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August 10, 2017
“Will recovery be possible? How long will it take? Am I saying the right things to my child?” Many parents and caregivers feel in the dark about how to help their loved one heal and wonder if the kind of support they are providing is in fact “the right” kind of support. You can do this. In fact, no one is more capable than you.
 
DocumentID: 2142
DocumentTags: "child & adolescent", "courtney morton", "emotionally focused family therapy", "erc austin tx", families, professionals, treatment
NodeAliasPath: /Blog/August-2017/3-Ways-Parents-Positively-Impact-Eating-Disorder-Recovery-Courtney-Morton,-LCSW
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August 10, 2017
When my daughter was in treatment for anorexia nervosa, we learned that recovery had to become our number one priority. Nothing else in life mattered if our daughter didn't eat. Once she returned to school after eating disorder treatment, we had to formulate a new plan. This is what helped.
 
 
DocumentID: 2141
DocumentTags: "child & adolescent", "erc the woodlands", families, patients, prognosis, treatment
NodeAliasPath: /Blog/August-2017/Eating-Disorder-Treatment-Going-Back-to-School-–-Sunnie-Gruwell
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