Blog & Articles

#recoverywednesday

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


May 26, 2016
Choosing to recover from an eating disorder, or not, is a choice you make. You have the power to choose. 
DocumentID: 807
DocumentTags: #recoverywednesday, #therapythursday, alumni, "dr lisa petersen", "erc sacramento ca", families, patients
NodeAliasPath: /blog/2016/Eating-Disorders-Are-Not-a-Choice-—-But-Recovery-i
May 23, 2016
Learn about the link between alcohol abuse and eating disorders. Robyn Cruze shares her personal story of recovery for Eating Recovery Center.
DocumentID: 803
DocumentTags: #recoverywednesday, alumni, "health risks", patients, "robyn cruze", "symptoms & signs", treatment
NodeAliasPath: /blog/2016/Is-Alcohol-Preventing-Your-Full-Eating-Disorder-Re
April 16, 2016
Gain the courage and confidence to be yourself, giving yourself permission to be authentic and honest today. Robyn Cruze discusses eating disorder recovery.
DocumentID: 786
DocumentTags: #recoverywednesday, alumni, "robyn cruze"
NodeAliasPath: /blog/2016/Why-We-Give-Ourselves-Permission-(And-You-Should,
April 15, 2016
Read one woman's story of how her pursuit of perfection and high achievement led to an eating disorder — and how she is working to heal in recovery.
DocumentID: 783
DocumentTags: #recoverywednesday, alumni, "compulsive exercise", patients
NodeAliasPath: /blog/2016/Looking-Up-Again-My-Perspective-of-Eating-Disorde
March 24, 2016
Read about how Robyn Cruze, National Recovery Advocate and online community manager for Eating Recovery Center, overcame her eating disorder, learned to let go of body shame, and let go of shame about her eating disorder.
DocumentID: 768
DocumentTags: #recoverywednesday, alumni, patients, "robyn cruze", "symptoms & signs"
NodeAliasPath: /blog/2016/Letting-Go-of-Body-Shame-–-Robyn-Cruze
March 11, 2016
Discover three inspiring celebrities challenging the standard of beauty. Robyn Cruze, Eating Recovery Advocate, crushes on strong women who empower others.
DocumentID: 757
DocumentTags: #recoverywednesday, alumni, "robyn cruze"
NodeAliasPath: /blog/2016/Why-We-Must-Have-Strong-Women-My-Current-Girl-Cru
February 29, 2016
Robyn Cruze, National Recovery Advocate and online community manager for Eating Recovery Center, shares her journey to eating disorder recovery and why she decided to become an eating disorder advocate.
DocumentID: 746
DocumentTags: #communityconnection, #recoverywednesday, alumni, "robyn cruze"
NodeAliasPath: /blog/2016/Why-I-Became-an-Eating-Disorder-Advocate-–-Robyn-C
February 23, 2016
Introducing Robyn Cruze, the National Recovery Advocate for Eating Recovery Center, and her new web series, Tea Time. Focusing on the hard questions that go unanswered around eating recovery, food, body image and treatment.
DocumentID: 733
DocumentTags: #recoverywednesday, alumni, families, patients, "robyn cruze"
NodeAliasPath: /blog/2016/Introducing-Tea-Time-with-Robyn
February 15, 2016

By tapping in and not getting stuck in “tunnel vision mode,” anyone in eating disorder recovery can live a more balanced, healthy and fulfilling life.

DocumentID: 724
DocumentTags: #recoverywednesday, alumni, patients, "shannon braasch"
NodeAliasPath: /blog/2016/Staying-Balanced-–-Shannon-Braasch
February 01, 2016
Labels and codes do not tell you of my strength, my compassionate nature, and the creativity that makes me whole. Labels don't tell you of the courage of a young woman who left Australia on a one-way ticket to travel the world, determined to live and make her parents proud despite her ailments. Nor do they tell you about a successful TV actor, business owner, loving mother, and wife. They also leave out the crappy parts that I deal with on a daily basis and how, after a hard day, I will put my head on the pillow and feel like a courageous, strong warrior. From Robyn Cruze, National Recovery Advocate and online community manager for Eating Recovery Center. 
DocumentID: 713
DocumentTags: #recoverywednesday, alumni, families, "mood & anxiety disorders", patients, "robyn cruze"
NodeAliasPath: /blog/2016/A-New-Label-for-Mental-Illness-Robyn-Cruze
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