Blog & Articles

families

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


December 05, 2018
So many years in the making — years of hovering from a distance, allowing you the space to find your way. Silently rejoicing as I saw you re-emerge from your illness. Each year getting better than the one before. And now, to hear you say the words you knew I needed to hear. I will carry it with me always. 
DocumentID: 3524
DocumentTags: #myrecoveryletter, "child & adolescent", families, "my recovery letter"
NodeAliasPath: /blog/December-2018/Child-in-Eating-Disorder-Recovery
November 19, 2018
Those that go on to live lives worth living have done it on their own terms — not terms dictated by society or others about what they should look like and how their lives should be. 
DocumentID: 3461
DocumentTags: #myrecoveryletter, alumni, "dr ovidio bermudez", families, "my recovery letter", patients, treatment
NodeAliasPath: /blog/November-2018/To-All-Who-Have-Struggled-With-an-Eating-Disorder-Dr-Ovidio-Bermudez
November 01, 2018
I want the general public to treat people with mental illness the same as those with a physical disease like cancer or a broken leg. Treat these people with the dignity and respect that they deserve. Show them compassion and understanding. Just like with cancer or heart disease, you never know when mental illness will strike you or your family. 
DocumentID: 3459
DocumentTags: alumni, "anorexia nervosa", families, "health risks", "mood & anxiety disorders", patients, "recovery ambassador"
NodeAliasPath: /blog/November-2018/Eating-Disorder-Recovery-challenges-mental-health-stigma
October 10, 2018
If a friend or family member discloses thoughts of suicide to you, we want you to know that you are not alone, and neither is the person you love. Many resources can assist you both in getting the help you need.
 
DocumentID: 3426
DocumentTags: alumni, "eden newmark", families, "insight behavioral health centers", patients, suicide, "world mental health day"
NodeAliasPath: /blog/October-2018/What-to-Do-When-Someone-You-Love-is-Suicidal-Eden-Newmark
October 03, 2018
Loved ones should remember that they can help identify and contain a relapse. Loved ones, as well as the individual themselves, can: 1) Be prepared, 2) Plan ahead with a comprehensive relapse prevention plan, and 3) Identify action steps and self-compassionate self-talk in advance. Recovery is possible.
DocumentID: 3423
DocumentTags: anorexia, "child & adolescent", "dr angela derrick", "erc chicago il", families, relapse, treatment
NodeAliasPath: /blog/October-2018/Eating-Disorder-Relapse-is-Common;-How-to-Help-Your-Loved-One-Through-it-Dr-Angela-Derrick
September 19, 2018
I was scared of what was on the other side of the doors. The real world was behind those doors and that terrified me. The time I spent in the safety of the treatment center comforted me because I knew I wouldn’t use eating disorder behaviors. I knew I was safe. But what was it going to be like on my own... in my house? ​
DocumentID: 3414
DocumentTags: alumni, families, patients, "recovery ambassador", "what to expect"
NodeAliasPath: /blog/September-2018/Leaving-Treatment-It’s-Going-to-Be-OK-Savannah-K
September 13, 2018
College can be stressful with all of the demands of classes, assignments, exams, etc, but that is all the more reason to focus on your mental health and learn how to handle difficult situations with a bit more ease. Remember, recovery must be the number one priority, because with recovery you are capable of more than you can imagine!
DocumentID: 3411
DocumentTags: "child & adolescent", college, families, "recovery ambassador", school
NodeAliasPath: /blog/September-2018/To-My-Recovery-Warriors-Who-Aren’t-Returning-to-School-Anna-Z
September 07, 2018
If a loved one is talking about wanting to die or kill themselves, this should be taken seriously and is a large indicator that it’s time to seek help. Suicide can be a difficult topic to bring up with a friend or family member. We often fear that we will say something upsetting, wrong or inadequate when we know that a loved one is hurting or suffering. Sometimes no action seems like the best course. We wonder - is it better to not say anything at all? 
DocumentID: 3408
DocumentTags: "child & adolescent", families, "health risks", "katie bendel", "national suicide prevention week", suicide
NodeAliasPath: /blog/September-2018/Suicide-When-is-it-OK-to-Talk-About-it-Katie-Bendel
August 31, 2018
Why do people binge when they feel shame? Because shame feels terrible! Shame is sometimes described as a “punch in the gut” or a heart-wrenching feeling — and bingeing works to temporarily take away these negative feelings. Early childhood memories of feeling shamed about the way your body looks or your relationship to food can trigger ongoing shame in adulthood. This could perhaps also lead to eating disorder behaviors. 
DocumentID: 3398
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", families, "laura lange", patients, "symptoms & signs"
NodeAliasPath: /blog/August-2018/Why-Binge-Eating-and-Shame-Often-Go-Hand-in-Hand-Laura-Lange
August 24, 2018
It is not easy to admit that the eating disorder has taken full control over your mind and actions, and that you need help finding yourself again. Entering treatment for an eating disorder is one of the most courageous things someone will ever do. If I had the opportunity to talk to that panicked girl who was about to enter eating disorder treatment, this is what I’d tell her about the days, weeks, months, and years ahead:
DocumentID: 3388
DocumentTags: alumni, "erc denver co", families, patients, "recovery ambassador", treatment
NodeAliasPath: /blog/August-2018/Eating-Disorders-What-I-Wish-I-Knew-Before-Treatment-Anna-Z
chat with us

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal
Schedule for a Free Consultation