Secure Attachment: What It Is and Why It Matters
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Diabetes and Eating Disorders
Discover the link between diabetes and eating disorders here. Learn how to spot an eating disorder, seek treatment and find recovery.
What I Learned From My Relapse: Real Stories of Eating Disorder Recovery
Learn from real experiences people have had with eating disorder relapses and how to get matched with the exact eating disorder support you need.
Are Eating Disorders Genetic? Explore the Links
Dive in and explore the genetic roots of eating disorders. Understand how genes impact the development of eating disorders and how to find help.
Eating Disorder Recovery: How to Find Healing and Hope
Find support here on your journey to eating disorder recovery. Get tips on how to get over an eating disorder to find healing, hope and lasting…
Treatment Programs at a Glance
Learn about the programming, levels of care offered and age groups served at each of our treatment centers in this free download.
Stepping Up for Eating Disorder Recovery: 7 Ways to Help Your Client Progress
Help your client make progress in eating disorder recovery. These seven strategies can help you connect them with the support they need to thrive.
What Are the 5 Warning Signs of Orthorexia?
Orthorexia is a serious form of disordered eating. Know these 5 orthorexia warning signs to watch for.
Eating Disorder Statistics
Find the latest eating disorder statistics here, including statistics on anorexia, bulimia, binge eating disorder and ARFID.
Struggling With Food? When & How to Ask for Help
Are you struggling with food and wondering how to ask for help? Learn more about these common eating disorder signs and how to get the exact support…
All Bodies Are Good Bodies: How to Reduce the Impact of Weight Stigma on Kids
In a world dominated by weight stigma and diet culture, parents and other caring adults can support kids with these four tips.
Warning Signs of Bulimia: Recognizing Hidden Clues
Discover common warning signs of bulimia, including signs of binge eating and purging that often accompany eating disorders.
Traveling While Fat: 11 Essential Tips
Preparing to travel? Your body is not the problem. These 11 tips can help you find comfort as you navigate traveling while fat.
Virtual Intensive Outpatient Programs for Eating Disorders and Mood and Anxiety Disorders
Eating Recovery Center and Pathlight Mood & Anxiety Center are leaders in telebehavioral health. Learn more about our virtual programming in this free…
Eating Disorder Resource Guide for Professionals
This catalog was produced by Eating Recovery Center (ERC) as a free resource for professionals and the communities they serve. ERC specializes in…
Our List of 40 Eating Disorder Recovery Tips for Tough Days
Recovering from an eating disorder like anorexia, bulimia, ARFID and binge eating disorder is hard. It's important to remember that the discomfort you…
Disordered Eating vs. Eating Disorders
What is disordered eating? How is that related to eating disorders? Here we explore the overlap, including how you can support your clients.
What Does a Dietitian Do?
What do dietitians do, and how can working with one heal your relationship with food? Learn this and more, including what makes our dietitians unique…
How Bulimia Impacts Your Smile, Teeth and Dental Health
See how self-induced vomiting (purging) can cause changes to the teeth and mouth, featuring eating disorder expert Dr. Jillian Moshay.
Why Purging With Bulimia Causes Cheek & Face Swelling
Eating Recovery Center offers a full continuum of care that’s designed to connect you with the right support at the right time, starting with the…
Anorexia Hair Loss Explained
Every day, my team provides support to individuals experiencing hair loss related to anorexia, helping people of all ages and genders recover from…
Anorexia in Teens: A Guide for Parents & Caregivers
Unfortunately, many families may worry about stigma when it comes to eating disorder or mental health concerns. This may cause difficult feelings and…
Anorexia in Males: What It's Like to Have an Eating Disorder
Anorexia is more common in LGBTQIA+ adults compared to cisgender heterosexual adults in the U.S.Many males with anorexia identify as asexual…
How Eating Disorders Affect Families: 7 Ways to Practice Self-Care
There’s no question that having a child or teen in eating disorder treatment is one of the most difficult things a parent can experience. As a…
4 Ways Families Can Support College Students Home for the Holidays
As college students head home for the holidays, these practical tips can help families and loved ones know how to support their mental health this…
Returning to School After Eating Disorder Treatment: Helping Children & Teens Adjust
Wondering how to help your child adjust to school after eating disorder treatment?
Tips for Navigating Body Comments & Diet Talk
What do we say when well-meaning people make harmful comments about our bodies or the latest fad diet? Get practical tips and scripts you can start…
Eating Disorders and the Holidays: 9 Tips to Help You Manage Triggers
The holiday season is all about community and connection. So is your recovery.
Thanksgiving and Eating Disorders: 15 Tips to Help Throughout the Day
Thanksgiving can be a joyous occasion -- but it can also be very challenging for people who have a history of eating disorders. If you are nervous…
Laxatives and Weight Loss: Why New TikTok Trend Is Cause for Concern
Learn more about the dangers of taking laxatives with the goal of weight loss -- an idea currently being touted on social media as “budget Ozempic” --…
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