Secure Attachment: What It Is and Why It Matters
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
Show me resources for -
Treatment Programs at a Glance
Learn about the programming, levels of care offered and age groups served at each of our treatment centers in this free download.
Virtual Intensive Outpatient Programs for Eating Disorders and Mood and Anxiety Disorders
Eating Recovery Center and Pathlight Mood & Anxiety Center are leaders in telebehavioral health. Learn more about our virtual programming in this free…
4 Ways Families Can Support College Students Home for the Holidays
As college students head home for the holidays, these practical tips can help families and loved ones know how to support their mental health this…
Unpacking Levels of Care: Consistent Support From Admission to Aftercare
Learn more about our unique continuum of care model, which offers consistent support that moves with your clients as they progress.
Eating Disorders & Mental Health: The Importance of Patient Outcomes
At the forefront of eating disorder and mental health care, see how we collect and interpret data to measure patient outcomes.
How to Talk About Suicide With Your Clients
Dr. Aimee Keith explains how to talk about suicide with your clients, including how to help those struggling with emotion regulation and isolation.
Addressing Mental Health in Students: Loneliness, Isolation and Suicide Prevention
Learn more about mental health on high school and college campuses today by joining our upcoming Say It Brave On Campus series.
Can My Child Stay in School While in Eating Disorder Treatment?
See how ERC Pathlight’s education specialists help kids and teens stay in school during eating disorder treatment.
BIPOC Mental Health Month: Providing Culturally-Affirming Mental Health Care
How can clinical providers support Black, Indigenous, and people of color (BIPOC) communities? Here are several strategies you can apply in your…
Out Loud Pride Summit Recap: Highlighting LGBTQ+ Mental Health
Learn about eating disorders, body image and grief in the LGBTQ+ community, including the importance of gender-affirming care, from ERC Pathlight’s…
How Community Partnerships Are Creating Lasting Change in Mental Health Care
The National Alliance for Eating Disorders highlights the ways community partnerships impact mental health care.
Six Tips to Unpack Your Client’s Ambivalence: Turn Uncertainty Into Growth
Does your client have mixed feelings about entering a higher level of care? Here are six ways to unpack ambivalence.
Bringing Weight-Inclusive Care to Health Care
Curious about weight stigma? Here's an overview PLUS a guide to creating supportive, weight-inclusive health care environments.
Research Update at ERC Pathlight: A Q&A With Renee Rienecke, PhD, FAED
See how ERC Pathlight is closing the knowledge gap on treatment at higher levels of care.
What We’ve Learned From 7,000+ Virtual Patients
Are you providing virtual therapy to clients or curious to know more about it? Read what our patients have told us that helps them get the most out of…
Tips for Supporting Family Members and Caregivers
How to empower caregivers and spot the signs of burnout.
Chances Are, Your Patient is Covered
ERC Pathlight can help you and your patients navigate insurance coverage to get them the treatment they need today.
Cohesion: The Key to Effective Group Therapy
ERC Pathlight experts’ best practices for fostering patient connections, whether in person or virtually
How campus providers are supporting students today
How campus providers are supporting students today.
7 Evidence-Based Reasons Virtual IOP Works
What the data shows about patient experiences, attendance and outcomes.
How Care Deserts Are Impacting the Mental Health Community — And What We Can Do About It
Nearly 20% of adults in the United States experience a mental illness, according to a 2022 report from Mental Health America. That’s over 50 million…
Mental Health Resources for College Students and Young Adults
Eating Recovery Center and Pathlight Mood & Anxiety Center offer free, trained facilitator-led support groups for college students and young adults…
The Inner Critic: Letting Go of Shame and Self-Judgment
Many people in recovery struggle with negative feedback from an inner critic. Here’s how to let go of the invader in your brain.
How to Stop Ruminating: Identifying Triggers and Creating New Habits
Rumination can be debilitating and a sign that you could use more mental health support. Here’s how to overcome rumination to find peace in…
A Mindfulness Exercise to Reduce Perfectionism
Perfectionists love to act as though they have it “all together.” But, inside, they are suffering. See how mindfulness can reduce perfectionism.
Taking Recovery Home: How to Get the Most Out of Virtual Mental Health Care
At Eating Recovery and Pathlight At Home, virtual IOP is designed to fit easily into everyday life. Learn from experts about how to take recovery…
Question, Persuade, Refer (QPR): A Life-Saving Intervention for Families and Friends of Individuals Who Are Contemplating Suicide
Question, Persuade, Refer (QPR) is an emergency intervention for family and friends of individuals who are contemplating suicide. Using QPR, anyone…
Being Nonbinary
What does it mean to be nonbinary? What are common misconceptions about being nonbinary? Share one person’s experiences and lessons learned about…
Setting You or Your Child Up for Success: How Care Coordinators Assist with Navigating Life Outside of Treatment
Care coordinators help patients prepare for life after treatment. Discover care coordination services provided for patients with eating disorders and…
Hide Last Child Layout Div
js
