Eating Disorder Recovery: How to Find Healing and Hope
Find support here on your journey to eating disorder recovery. Get tips on how to get over an eating disorder to find healing, hope and lasting…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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What Does a Dietitian Do?
What do dietitians do, and how can working with one heal your relationship with food? Learn this and more, including what makes our dietitians unique…
Anorexia Hair Loss Explained
Every day, my team provides support to individuals experiencing hair loss related to anorexia, helping people of all ages and genders recover from…
Anorexia in Teens: A Guide for Parents & Caregivers
Unfortunately, many families may worry about stigma when it comes to eating disorder or mental health concerns. This may cause difficult feelings and…
How to Stop Binge Eating: Why It’s Not About Willpower
As mentioned earlier, binge eating disorder is the most common eating disorder. In the U.S., an estimated 3.5% of women and 2% of men experience binge…
Lanugo: Anorexia Hair Growth Explained
Dr. Delia Aldridge discusses lanugo, a common side effect of anorexia nervosa.
Anorexia in Males: What It's Like to Have an Eating Disorder
Anorexia is more common in LGBTQIA+ adults compared to cisgender heterosexual adults in the U.S.Many males with anorexia identify as asexual…
Eating Disorders and the Holidays: 9 Tips to Help You Manage Triggers
The holiday season is all about community and connection. So is your recovery.
What “Counts” as a Binge? Binge Eating Defined
When it comes to binge eating, the amount of food one consumes may not mean much. And whether someone calls it a “binge” doesn’t really matter. What…
Quick Reference Health Card
Preferences & Accommodations
ARFID in Adults: What Are the Symptoms and How Is It Treated?
Can adults have ARFID, too? Our experts discuss ARFID symptoms, treatment options and what new research tells us.
What to Expect in Virtual Eating Disorder Care
What is virtual therapy like and what should you expect in a virtual eating disorder treatment program? Get the answers from our experts.
Is Body Dysmorphia an Eating Disorder?
Is body dysmorphia an eating disorder? Learn how these two mental health conditions are similar — and different.
I Can’t Tell When I’m Full
Most of us start out with a strong, intuitive sense of our bodies' physiological needs; our bodies give us signals of hunger and fullness, and we…
Weight Restoration and Anorexia: Dealing with Anxiety
Many people with anorexia experience a rise in anxiety during anorexia treatment, particularly when they start to gain weight. Our expert explains why…
Body Dysmorphia and Eating Disorders in Gay Men
A notable and pervasive issue with a more physical focus has started to plague the gay male community. Body dysmorphic disorder (BDD) is a…
Eating Disorders 101 and 201
Generating Practical Ideas and Providing Resources
Eating Disorder Community Resources
Do you or someone you know struggle with their relationship to food and their body? You’re not alone. In fact, more than 28 million Americans will…
One Family’s Story
How Eating Recovery At Home gave these parents the tools they needed to support their daughter’s recovery.
Exposure Therapy At Home Exceeds Expectations
With virtual IOP, eating disorder exposure therapy can be embedded in everyday life.
Binge Eating Disorder
The most common eating disorder, yet often unrecognized and undiagnosed.
Grieving the Loss of Your Eating Disorder
People may grieve the loss of an eating disorder even while making progress in recovery. Explore why it can be difficult to say goodbye to an eating…
PTSD and Eating Disorders
There are a variety of evidence-based treatments for both PTSD and eating disorders. Here is a list of some things that I’ve personally found to be…
Making the Most of the Summer Season
The end of summer can come with anxiety about academic and social pressures. A focus on mental wellness during this transition is critical for a…
Yes I Want Treatment … No I Don’t … Maybe I Do? Let’s Chat About Ambivalence
Ambivalence toward treatment is a normal emotion that can make decision making difficult. Learn about the reasons for treatment ambivalence and find…
Night Eating Syndrome: The Eating Disorder We Need to Talk About
If you are struggling with night eating, we encourage you to get help sooner rather than later. Most people wait too long to get help or assume that…
Virtual Eating Disorder Treatment for College Students Heading Back to School
by Heather A. Dlugosz, MD, FAPA, CEDS; Rebecca Hansen, Ph.D.; and Anne Kubal, Ph.D., CEDS-SMore than 30 million people will suffer from…
Pathlight Mood & Anxiety Center - Lighting the Way for Our Patients
We excel as the most comprehensive treatment program in the country for patients who struggle with mood and anxiety and trauma-related disorders.
Eating Disorder Facts & Myths
Despite increased prevalence of eating disorders in the United States, widespread misconceptions about eating disorders remain that challenge…
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