Tips on what to do if you are struggling with Summer Affective Disorder

ERC Pathlight Clinical Director Leah Young shared helpful tips for navigating mental health during the heatwave with WGN9 News. In this clip, Young discusses Summer Seasonal Affective Disorder (SAD), and dispels myths that SAD only occurs during the winter months and how to get help.

Published: Jul 27, 2025

What is summer affective disorder (SAD)?

Summer Seasonal Affective Disorder (SAD) the lesser-known cousin of winter SAD. Less common than winter seasonal affective disorder, with prevalence appearing to increase in regions with more extreme temperature variations.

  • Related to changes in seasons, can lead to depression.
  • Heatwaves in typically cooler climates can trigger
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