Laxatives for Weight Loss: The Real Risks of This TikTok Trend
Laxatives are being promoted online as a cheap way to lose weight -- sometimes called “budget Ozempic.” But using laxatives for weight loss is not…
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Eating Disorder Recovery Books: Recommended Reading
Looking for trusted books on eating disorder recovery? We've curated this list with some of our favorite book titles for adults, teens, children,…
Night Eating Syndrome: How to End the Nighttime Eating Cycle and Sleep Better
Night eating syndrome (NES) occurs when someone compulsively eats at night or frequently wakes up at night to eat. This can disrupt sleep and lead to…
Our 10 Best Eating Disorder Blogs for Parents, Families, Caregivers & Friends
Eating Recovery Center houses one of the world's largest collection of eating disorder blogs, articles and resources written and clinically reviewed…
7 Signs of High-Functioning Anxiety | Is Anxiety Affecting You?
High-functioning anxiety allows individuals to excel in their personal and professional lives while battling persistent worry, overthinking,…
10 Things Parents Need to Know About Eating Disorders
These are the top 10 things that I believe parents should know about eating disorders. Eating disorders don't just affect the child; they affect the…
Is It Ever OK to Make Comments About a Child's Body?
It’s time to stop talking about weight. Comments about weight, body size, or food—even from well-meaning family or friends—can be harmful and…
How Common Is ARFID? Key ARFID Statistics, Facts and What They Mean
Avoidant/restrictive food intake disorder (ARFID) is a serious eating disorder affecting up to 15% of kids and adults. In this blog, I break down key…
How Does Online Bullying Affect Mental Health?
Online bullying doesn’t stop when the screen turns off — it can have lasting effects on mental health. Nearly 46% of U.S. teens have experienced…
Parenting Through Eating Disorder Recovery: Advice from Those Who’ve Been There
Supporting a loved one through eating disorder recovery can feel overwhelming—but you don’t have to do it alone. In this special Q&A episode, we…
How to Help Someone With an Eating Disorder — From a Mom Who’s Been There
Discover the most important lessons I learned while helping my daughter recover from her eating disorder, including ways to care for yourself while…
Eating Disorders 101 and 201
Generating Practical Ideas and Providing Resources
From Weight Restoration to Brain Rescue: Shifting the Conversation About Eating Disorders
Discover how shifting the conversation from weight restoration to brain rescue can improve outcomes for kids and teens with eating disorders.
Helping Your Child Handle the Pressure to Bulk Up for Sports
Is your child feeling pressured to bulk up for sports? Learn the dangers and five ways to help them build a positive relationship with food.
100+ Common Eating Disorder Acronyms, Abbreviations and Terms
While learning about eating disorders, you’ve probably come across many eating disorder abbreviations. Some might be familiar to you, but others could…
ARFID in Children: Signs & Symptoms to Watch for
See how the eating disorder ARFID affects children. Learn how to recognize the signs of ARFID and how to get help, with insights from ARFID experts.
ARFID in Adults: What It's Like to Have an Eating Disorder
Avoidant/Restrictive Food Intake Disorder (ARFID) in adults is a serious eating disorder that can lead to nutritional deficiencies and low body…
15 Ways to Manage Eating Disorder Triggers
Here are 15 practical ways to manage eating disorder triggers, from building support systems to navigating social media without harm.Ask for…
Eating Disorder Recovery Community Resource Guide
This resource guide was produced by Eating Recovery Center (ERC) as a free resource for individuals seeking eating disorder recovery and their support…
Eating Disorder Facts & Myths
In a world still full of stigmas about eating disorders, thankfully the tides are changing. People are becoming more aware that eating disorders are…
Exposure Therapy for OCD: How Does Exposure & Response Prevention (ERP) Work?
We are constantly amazed by the power of the human spirit: the ability to change, learn, grow and find relief from troubling mental health…
Understanding Mood Disorders in Children and Teens
Learn the signs and symptoms of mood disorders in teens and adolescents, including depression, bipolar disorder and more.
Secure Attachment: What It Is and Why It Matters
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
Are Eating Disorders Genetic? Explore the Links
Dive in and explore the genetic roots of eating disorders. Understand how genes impact the development of eating disorders and how to find help.
What Are the 5 Warning Signs of Orthorexia?
Orthorexia is a serious form of disordered eating. Know these 5 orthorexia warning signs to watch for.
All Bodies Are Good Bodies: How to Reduce the Impact of Weight Stigma on Kids
In a world dominated by weight stigma and diet culture, parents and other caring adults can support kids with these four tips.
Warning Signs of Bulimia: Recognizing Hidden Clues
Discover common warning signs of bulimia, including signs of binge eating and purging that often accompany eating disorders.
Here's How Purging with Bulimia Impacts Your Teeth and Mouth
See how self-induced vomiting (purging) can cause changes to the teeth and mouth, featuring eating disorder expert Dr. Jillian Moshay.
Why Purging With Bulimia Causes Cheek & Face Swelling
“Bulimia face,” sometimes called “chipmunk cheeks,” is a common side effect in people with bulimia who purge through self-induced vomiting. Repeated…
How to Help Someone With Binge Eating Disorder: 11 Tips You Can Use
Learn how to help someone who struggles with binge eating. Find out what to say and what NOT to say with these 11 tips.
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