
Laxatives for Weight Loss: The Real Risks of This TikTok Trend
Laxatives are being promoted online as a cheap way to lose weight -- sometimes called “budget Ozempic.” But using laxatives for weight loss is not…
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Laxatives are being promoted online as a cheap way to lose weight -- sometimes called “budget Ozempic.” But using laxatives for weight loss is not…
Looking for trusted books on eating disorder recovery? We've curated this list with some of our favorite book titles for adults, teens, children,…
Night eating syndrome (NES) occurs when someone compulsively eats at night or frequently wakes up at night to eat. This can disrupt sleep and lead to…
Eating Recovery Center houses one of the world's largest collection of eating disorder blogs, articles and resources written and clinically reviewed…
High-functioning anxiety allows individuals to excel in their personal and professional lives while battling persistent worry, overthinking,…
These are the top 10 things that I believe parents should know about eating disorders. Eating disorders don't just affect the child; they affect the…
It’s time to stop talking about weight. Comments about weight, body size, or food—even from well-meaning family or friends—can be harmful and…
Avoidant/restrictive food intake disorder (ARFID) is a serious eating disorder affecting up to 15% of kids and adults. In this blog, I break down key…
Online bullying doesn’t stop when the screen turns off — it can have lasting effects on mental health. Nearly 46% of U.S. teens have experienced…
Supporting a loved one through eating disorder recovery can feel overwhelming—but you don’t have to do it alone. In this special Q&A episode, we…
Discover the most important lessons I learned while helping my daughter recover from her eating disorder, including ways to care for yourself while…
Generating Practical Ideas and Providing Resources
Discover how shifting the conversation from weight restoration to brain rescue can improve outcomes for kids and teens with eating disorders.
Is your child feeling pressured to bulk up for sports? Learn the dangers and five ways to help them build a positive relationship with food.
While learning about eating disorders, you’ve probably come across many eating disorder abbreviations. Some might be familiar to you, but others could…
See how the eating disorder ARFID affects children. Learn how to recognize the signs of ARFID and how to get help, with insights from ARFID experts.
Avoidant/Restrictive Food Intake Disorder (ARFID) in adults is a serious eating disorder that can lead to nutritional deficiencies and low body…
Here are 15 practical ways to manage eating disorder triggers, from building support systems to navigating social media without harm.Ask for…
This resource guide was produced by Eating Recovery Center (ERC) as a free resource for individuals seeking eating disorder recovery and their support…
In a world still full of stigmas about eating disorders, thankfully the tides are changing. People are becoming more aware that eating disorders are…
We are constantly amazed by the power of the human spirit: the ability to change, learn, grow and find relief from troubling mental health…
Learn the signs and symptoms of mood disorders in teens and adolescents, including depression, bipolar disorder and more.
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
Dive in and explore the genetic roots of eating disorders. Understand how genes impact the development of eating disorders and how to find help.
Orthorexia is a serious form of disordered eating. Know these 5 orthorexia warning signs to watch for.
In a world dominated by weight stigma and diet culture, parents and other caring adults can support kids with these four tips.
Discover common warning signs of bulimia, including signs of binge eating and purging that often accompany eating disorders.
See how self-induced vomiting (purging) can cause changes to the teeth and mouth, featuring eating disorder expert Dr. Jillian Moshay.
“Bulimia face,” sometimes called “chipmunk cheeks,” is a common side effect in people with bulimia who purge through self-induced vomiting. Repeated…
Learn how to help someone who struggles with binge eating. Find out what to say and what NOT to say with these 11 tips.
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