Our 10 Best Eating Disorder Blogs for Parents, Families, Caregivers & Friends
Eating Recovery Center houses one of the world's largest collection of eating disorder blogs, articles and resources written and clinically reviewed…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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What Is High-Functioning Depression? Know These Signs to Watch For
High-functioning depression can make daily life feel exhausting, even if everything looks fine on the surface. People may seem successful and…
7 Signs of High-Functioning Anxiety | Is Anxiety Affecting You?
High-functioning anxiety allows individuals to excel in their personal and professional lives while battling persistent worry, overthinking,…
10 Things Parents Need to Know About Eating Disorders
Dr. Ovidio Bermudez shares his list of the top 10 things parents should know about eating disorders. He discusses personality traits commonly found in…
Diabetes and Eating Disorders
Discover the link between diabetes and eating disorders here. Learn how to spot an eating disorder, seek treatment and find recovery.
Mental and Emotional Wellness
Reevaluate your values. What is important to you and what is taking your time, energy, and focus? If you are not living according to your values, what…
Eating Disorder Relapse Prevention: Making a Plan
Looking for an eating disorder relapse prevention plan? Here are the tips you need to get back on your feet in eating disorder recovery.
Are Your Patients Burned Out? Why a Mental Health Leave Might Help
Workplace burnout is on the rise, with 66% of employees and more than half of physicians reporting they’ve experienced it. Yet many hesitate to take…
How Does Online Bullying Affect Mental Health?
Online bullying doesn’t stop when the screen turns off — it can have lasting effects on mental health. Nearly 46% of U.S. teens have experienced…
Treating ARFID
A specialized program built for kids, teens and their families
Eating Disorder Recovery at Every Age: Real Stories & Lessons Learned
Eating disorder recovery is possible at any stage in life, from adolescence through college, midlife, and later years. Here, real people share the…
College Application Stress Is Real: Here’s What Can Help
Applying to college is one of the most stressful academic experiences for students, with 76% of students feeling that it’s a life-defining moment. 73%…
Parenting Through Eating Disorder Recovery: Advice from Those Who’ve Been There
Supporting a loved one through eating disorder recovery can feel overwhelming—but you don’t have to do it alone. In this special Q&A episode, we…
How to Help Someone With an Eating Disorder — From a Mom Who’s Been There
Discover the most important lessons I learned while helping my daughter recover from her eating disorder, including ways to care for yourself while…
TMS for Anxiety: All Your Questions Answered
Discover how TMS works and whether it could be the solution for your anxiety.
Eating Disorders 101 and 201
Generating Practical Ideas and Providing Resources
Love Actually... Can Help Eating Disorder Recovery: 11 Tips for You and Your Partner
Here are expert tips for anyone in eating disorder recovery (and their partner) to help their relationship grow and thrive.
10 Essential Resources for Your Eating Disorder Recovery
Explore our top 10 eating disorder resources packed with expert tips, tools and insights to support your recovery.
Who Gets to Heal? Akiera Gilbert on Access and Equity in ED Treatment
In a world where mental health care is often seen as one-size-fits-all, Akiera Gilbert is on a mission to break down barriers and open the doors of…
IOP for Eating Disorders: What to Expect
What is IOP? Learn all about IOP treatment for eating disorders and discover the benefits, including staying connected to your school, work and/or…
Everything You Need to Know About DBT
Here’s how dialectical behavior therapy (DBT) skills can support your mental health. Get the facts about emotion regulation, distress tolerance and…
Energy Drinks and Eating Disorders: What’s the Connection?
What’s the link between energy drinks and eating disorders, and are young women and adolescents at high risk? Our nutrition director offers insights.
Navigating the Holidays
A support guide for loved ones.
From Weight Restoration to Brain Rescue: Shifting the Conversation About Eating Disorders
Discover how shifting the conversation from weight restoration to brain rescue can improve outcomes for kids and teens with eating disorders.
Body Image and Liberation
As an eating disorder survivor turned eating disorder therapist, Carly Compton strives to be the person that she wishes she would have known when she…
5 Practical Skills for Lasting Eating Disorder Recovery
Explore five eating disorder coping skills and get personal insights from the experts at Eating Recovery Center.
Helping Your Child Handle the Pressure to Bulk Up for Sports
Is your child feeling pressured to bulk up for sports? Learn the dangers and five ways to help them build a positive relationship with food.
Recognizing the Signs and Symptoms of Binge Eating Disorders
Binge eating disorder (BED) is the most common eating disorder, yet often it is unrecognized and untreated. Join us in raising awareness around the…
Connecting the Dots: Find Relief From Eating Disorders and Co-occurring Conditions
Discover why co-occurring conditions happen and six proven therapies to help you heal.
What to Do When Your Doctor Tells You to Lose Weight
Discover six ways to navigate conversations around weight loss at the doctor’s office – whether you are in eating disorder recovery or not.
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