We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Mental Note

How Have You Grown This Year?

The end of the calendar year packs a lot into a short amount of time and it can be easy to deprioritize your mental health in all that noise. One of…

Signs and Symptoms

Anorexia Hair Loss Explained

Every day, my team provides support to individuals experiencing hair loss related to anorexia, helping people of all ages and genders recover from…

Signs and Symptoms

Anorexia in Teens: A Guide for Caregivers

Unfortunately, many families may worry about stigma when it comes to eating disorder or mental health concerns. This may cause difficult feelings and…


What's Treatment Really Like?

If you have questions about treatment for eating disorders or mood and anxiety disorders, we’re here to help. Drop in to this complimentary monthly…

Mental Note

Getting Feely - Embracing Emotions

Have you ever been told that you’re too emotional? Or felt the need to hide your heart in order to be accepted and productive? Community builder and…


Tips for Navigating Body Comments & Diet Talk

What do we say when well-meaning people make harmful comments about our bodies or the latest fad diet? Get practical tips and scripts you can start…

Signs and Symptoms

What “Counts” as a Binge? Binge Eating Defined

When it comes to binge eating, the amount of food one consumes may not mean much. And whether someone calls it a “binge” doesn’t really matter. What…

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Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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