Unlocking Radical Authenticity
Have you ever felt like the real you - the one that exists deep, deep down - is not aligned with how you live your life? What would it be like to let…
We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Have you ever felt like the real you - the one that exists deep, deep down - is not aligned with how you live your life? What would it be like to let…
What is virtual therapy like and what should you expect in a virtual eating disorder treatment program? Get the answers from our experts.
Explore what matters most in your life and what it will really mean to you to pursue the path of recovery.
Learn about eating disorders, body image and grief in the LGBTQ+ community, including the importance of gender-affirming care, from ERC Pathlight’s…
What is the true history of eating disorders? Since the 1980s, major advances have been made related to eating disorder diagnosis and treatment. Take…
Lately, I have been reflecting on my own recovery journey and on what has kept me inspired to recover for all these years.…
Can the clothes you wear in eating disorder recovery have a positive impact on your mental health? Our experts share recovery-minded shopping tips.
How does exercise impact eating disorder treatment planning? Eating Recovery Center’s experts discuss the complex interplay between exercise and…
Considering virtual eating disorder treatment? This is what you need to know before you begin.
The National Alliance for Eating Disorders highlights the ways community partnerships impact mental health care.
The decision to enter treatment often comes with mixed feelings. Commonly referred to as treatment ambivalence, this happens when a person wavers…
A mom boasts about her daughter’s weight loss with a before and after image on Facebook. Thumbs up emojis and “Congrats to her!” comments fill…
Is body dysmorphia an eating disorder? Learn how these two mental health conditions are similar — and different.
What is the food exchange system? Learn why and how it’s used in nutrition programs for eating disorder treatment and recovery.
Transgender individuals have the right to gender-affirming eating disorder treatment. Explore the issues facing trans folks, including body dysphoria…
Most of us start out with a strong, intuitive sense of our bodies' physiological needs; our bodies give us signals of hunger and fullness, and we…
Many people with anorexia experience a rise in anxiety during anorexia treatment, particularly when they start to gain weight. Our expert explains why…
A notable and pervasive issue with a more physical focus has started to plague the gay male community. Body dysmorphic disorder (BDD) is a…
Can you send a child to summer camp if they are engaging in eating disorder behaviors? What if they are in eating disorder recovery? Here’s what the…
Mario Gonzalez moved to the United States when he was only three years old as the son of undocumented immigrants who followed seasonal harvests up and…
If you are in recovery for anorexia or another eating disorder, we encourage you to speak with your treatment team before starting an exercise…
LGBTQ+ individuals face unique stressors and challenges in eating disorder treatment. Here’s how mental health providers can support the community.
This World Eating Disorders Action Day, we share stories from people in recovery as they bust common eating disorder myths. Find the truth here.
Handle an eating disorder relapse by 1) Being prepared, 2) Having a relapse prevention plan in place, and 3) Identifying action steps in advance.
Mixed feelings about eating disorder treatment this summer? We help you unpack recovery one question at a time.
Does your client have mixed feelings about entering a higher level of care? Here are six ways to unpack ambivalence.
Looking for an eating disorder relapse prevention plan? Here are the tips you need to get back on your feet in eating disorder recovery.
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