We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Secure Attachment: What It Is and Why It Matters
Discover the four types of attachment, including how to cultivate secure attachment for yourself and loved ones.
Diabetes and Eating Disorders
Discover the link between diabetes and eating disorders here. Learn how to spot an eating disorder, seek treatment and find recovery.
Securely Attached - Why Relationship Patterns Matter
Close relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately,…
ERC Virtual Family & Friends Education Series Handout
Our Eating Recovery Center Virtual Family & Friends Education Series will help you better support your loved one through their recovery journey with…
What I Learned From My Relapse: Real Stories of Eating Disorder Recovery
Learn from real experiences people have had with eating disorder relapses and how to get matched with the exact eating disorder support you need.
Continuum of Care
When you refer your patients to Eating Recovery Center (ERC) and Pathlight Mood & Anxiety Center (Pathlight), they’ll benefit from a unique continuum…
Are Eating Disorders Genetic? Explore the Links
Dive in and explore the genetic roots of eating disorders. Understand how genes impact the development of eating disorders and how to find help.
Eating Disorder Recovery: How to Find Healing and Hope
Find support here on your journey to eating disorder recovery. Get tips on how to get over an eating disorder to find healing, hope and lasting…
Treatment Programs at a Glance
Learn about the programming, levels of care offered and age groups served at each of our treatment centers in this free download.
Stepping Up for Eating Disorder Recovery: 7 Ways to Help Your Client Progress
Help your client make progress in eating disorder recovery. These seven strategies can help you connect them with the support they need to thrive.
What is ARFID Anyway?
Today, we investigate Avoidant Restrictive Food Intake Disorder (ARFID) - a diagnosis that can be as confusing as its name suggests. But fear not!…
What Are the 5 Warning Signs of Orthorexia?
Orthorexia is a serious form of disordered eating. Know these 5 orthorexia warning signs to watch for.
Eating Disorder Statistics
Find the latest eating disorder statistics here, including statistics on anorexia, bulimia, binge eating disorder and ARFID.
Struggling With Food? When & How to Ask for Help
Are you struggling with food and wondering how to ask for help? Learn more about these common eating disorder signs and how to get the exact support…
Eating Disorders Awareness Week - Event and Resource Kit
Hosting and Organizing a Say It Brave on Campus Series Event
All Bodies Are Good Bodies: How to Reduce the Impact of Weight Stigma on Kids
In a world dominated by weight stigma and diet culture, parents and other caring adults can support kids with these four tips.
Warning Signs of Bulimia: Recognizing Hidden Clues
Discover common warning signs of bulimia, including signs of binge eating and purging that often accompany eating disorders.
Traveling While Fat: 11 Essential Tips
Preparing to travel? Your body is not the problem. These 11 tips can help you find comfort as you navigate traveling while fat.
Virtual Intensive Outpatient Programs for Eating Disorders and Mood and Anxiety Disorders
Eating Recovery Center and Pathlight Mood & Anxiety Center are leaders in telebehavioral health. Learn more about our virtual programming in this free…
Virtual Intensive Outpatient Program for Binge Eating Disorders
Freedom is possible. Take recovery home.
Virtual Intensive Outpatient Programs for Students With Eating Disorders and Mood and Anxiety Disorders
With our virtual Intensive Outpatient Programs (IOP), students can remain in school while they receive the support they need to navigate life’s…
Binge Eating Disorder Screening Tool
Binge Eating Disorders impact two times more patients than Anorexia. Learn the facts and what to look for in your patients with our free binge eating…
Eating Disorder Resource Guide for Professionals
This catalog was produced by Eating Recovery Center (ERC) as a free resource for professionals and the communities they serve. ERC specializes in…
Medication: Musician David Wimbish Normalizes Psychiatric Care Through Art
One chilly Maine morning, enveloped in a snowed-in cabin, musician DW sat at a piano recording a melody that had just popped into his brain. As he…
Our List of 40 Eating Disorder Recovery Tips for Tough Days
Recovering from an eating disorder like anorexia, bulimia, ARFID and binge eating disorder is hard. It's important to remember that the discomfort you…
Disordered Eating vs. Eating Disorders
What is disordered eating? How is that related to eating disorders? Here we explore the overlap, including how you can support your clients.
What Does a Dietitian Do?
What do dietitians do, and how can working with one heal your relationship with food? Learn this and more, including what makes our dietitians unique…
Treatment Program Checklist
10 Things to Consider When Choosing the Right Care
Eating Disorder Informed Professionals Event Flyer
Become an Eating Disorder Informed Professional Today
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