Anorexia Hair Loss Explained
Hair loss is a common sign of anorexia nervosa. This hair loss occurs following food restriction, excessive exercise or purging — when the body…
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Anorexia in Teens: A Guide for Parents & Caregivers
Unfortunately, many families may worry about stigma when it comes to eating disorder or mental health concerns. This may cause difficult feelings and…
Lanugo: Anorexia Hair Growth Explained
Lanugo, the growth of fine, downy hair on the face, arms, back and other parts of the body, is a common symptom of anorexia nervosa. Appearing more…
Anorexia in Males: What It's Like to Have an Eating Disorder
Anorexia nervosa can affect males of all ages and backgrounds, though it’s often missed or misunderstood. Boys and men may restrict food,…
How Eating Disorders Affect Families: 7 Ways to Practice Self-Care
There’s no question that having a child or teen in eating disorder treatment is one of the most difficult things a parent can experience. As a…
4 Ways Families Can Support College Students Home for the Holidays
As college students head home for the holidays, these practical tips can help families and loved ones know how to support their mental health this…
Returning to School After Eating Disorder Treatment: Helping Children & Teens Adjust
Wondering how to help your child adjust to school after eating disorder treatment?
9 Ways to Cope With an Eating Disorder During the Holidays
The holiday season is all about community and connection. So is your recovery.
Mental Health Treatment for Kids & Teens: Creating Safe Spaces for Children in Crisis
Learn how to support kids and teens facing mental health issues today, and how to guide families along their loved one’s journey.
Can My Child Stay in School While in Eating Disorder Treatment?
See how ERC Pathlight’s education specialists help kids and teens stay in school during eating disorder treatment.
What to Expect in Virtual Eating Disorder Care
What is virtual therapy like and what should you expect in a virtual eating disorder treatment program? Get the answers from our experts.
How the Food Exchange System Is Used in Eating Disorder Treatment
What is the food exchange system? Learn why and how it’s used in nutrition programs for eating disorder treatment and recovery.
Eating Disorders and Summer Camp: Making the Tough Decision
Can you send a child to summer camp if they are engaging in eating disorder behaviors? What if they are in eating disorder recovery? Here’s what the…
Eating Disorder Community Resources
Do you or someone you know struggle with their relationship to food and their body? You’re not alone. In fact, more than 28 million Americans will…
How We Talk to Kids About Food and Body Image
Can a child’s relationship with food or their body image be damaged by talking about your latest diet? Read a list of statements to avoid and what to…
“What Is FBT?” Your Family-Based Treatment Questions, Answered
Family-based treatment (FBT) is a highly effective approach to eating disorder treatment. Get your FBT questions answered and understand why ERC…
Boundaries: Setting Our Children Up for Success
Boundaries are essential for respecting our own and others’ needs. For children in treatment, appropriate boundaries will only enhance their recovery.…
Communicating with Teens: Back to School Strategies for Parents
As the flame of summer slowly burns out, teens and parents alike are beginning to wonder what the upcoming school year might bring. Alongside the…
Parenthood, Treatment and Recovery
Like many of you, I have a box tucked away in my closet reserved for items that hold special memories for me. On marked occasions I will rummage…
Your Child’s First Week Home After Eating Disorder Treatment
Upon your child’s return home from eating disorder treatment you will likely experience a mixed bag of emotions: relief, excitement, trepidation, and…
My Child Has An Eating Disorder - Is It My Fault?
The most common question asked by parents of children struggling with eating disorders is:“Is the eating disorder my fault?”In addition to a parent's…
How to Help Someone with an Eating Disorder: 16 Tips
Eating disorders impact entire families. If you have a loved one who is struggling with an eating disorder, like anorexia, bulimia, binge eating…
What to Know When a Partner/Spouse Enters Eating Disorder Treatment
There are substantial resources for parents of children with eating disorders. At times, it can seem that there are fewer resources addressing…
“I Feel Fat”: Dealing With a Negative Body Image
Dealing with Negative Body Image Body image does not refer to what you look like but rather the personal relationship you have with your body. It…
Warning Signs of Eating Disorder Relapse
Early detection and intervention are key for keeping your child/loved one on the path of recovery. Listed below are some Red Light tips on what…
Where Does Picky Eating End and Disordered Eating Begin?
At some time or another, all mothers have been there—we spend hours slaving over a lovely meal (or after a busy day, we defrost some tasty leftovers)…
Kids, Stress and Eating Disorders
Stress among children and adolescents is on the rise, and mental health professionals are seeing the impact as more children seek treatment for…
Eating Recovery Food Exchanges
Grain Exchanges provide carbohydrates for energy, fiber, and B vitamins1 Grain equals:1 slice bread½ English muffin½ cup cooked oatmeal⅓ cup…
9 Tips for Eating Out at Restaurants While in Eating Disorder Recovery
While going out to dinner is an activity most people look forward to, for a family with a loved one with an eating disorder, it can induce feelings of…
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